what is your pain pattern?

Based on the ancient lineages of Yoga and Chinese Medicine,

Meridian Yoga Technique increases your awareness towards self healing.

  • Intro to MYT Video Course - self paced introduction to the meridians of Traditional Chinese Medicine, MYT Sequence yoga practice, self acupressure and other healing techniques, course manual, ebook of the MYT Pain Book by Rose Erin Vaughan, and more…

  • MYT Private Session - a private session with a senior MYT practitioner is highly recommended to help embody the knowledge! Gain insight into your specific pain patterns and apply learned techniques

Completion of the full package can be credited towards MYT Level 1 certification with Science of Self Yoga

LUNG MERIDIAN STRETCH

MYT SESSIONS

Connect with a senior practitioner one-on-one in a convenient online format to discover the power of this approach.